Behavior Modification
Superstitions flourished in Terje, a
small village in the Transylvania region of Romania that had been a part of
Hungary prior to World War I. My
mother had been exposed to various rituals and their manifestations that
influenced her beliefs throughout her life. Some of them were imposed on me.
In the village there was a deformed
boy with a short arm and a miniature hand where the elbow should have
been. My mother warned me that the
Devil races through the village at night and removes or mutilates arms, legs or
body parts that extend beyond the edge and safety of the bed. When I went to bed at night I would lay on
my back under the covers, with my arms at my side or often with my hands under
the small of my back to make sure they would not extend over the edge of the
bed. Sometimes I would sleep on my
stomach with my hands under my torso.
As I grew up, and when I did not fall asleep immediately, this was a
more provocative and erotic position.
The association with superstition
may also have been an asset in creating the habit of staying covered in the
middle of the bed and not falling from it.
Even now when I find my arm dangling over the side of the bed, I
subconsciously and inadvertently bring it on the bed.
Mother told me that sometimes the
heart would wind down, like an unwound clock, and stop. When that happens the person dies. The heart had to be wound up before falling
asleep in order to have power to run through the night. When I used to undress for bed I would
exercise or run vigorously in place until my heart was pounding, then I would
quickly jump into bed, making sure my legs and arms were on the bed and
promptly go to sleep. I still exercise
before I lie down. I claim it is my concern
for health and not because of superstition.
Superstition and psychology may be
allied. My mother, consciously or
unconsciously, exploited superstition to implant in me, a behavior modification
conditioned to induce sleep enhanced by exercise and deep breathing,
Edited -
11/13/02